GOLDEN STANDARDS

OF ENERGETIC MASTERY

JANUARY • FEBRUARY • MARCH 2025

Unite with your highest trajectories and rediscover the most refined and pleasurable version of YOURSELF

- January 17: The Release & Reclaim Blueprint

- January 23: The Expansion & Evolution Blueprint

- February 3: The Rise and Fall of Collective Money

- February 17: Building Capacity

- March 3: The Alchemy of Resistance

- March 17: The Gift of Separation & Conscious Hellos

JANUARY PLAYDATES

The Path to Rejuvenation: Integration Blueprint

Who have you been? And who are you becoming?

In this playdate, I'm going to share the exact blueprint I use every six months to integrate my experiences and align with my highest evolution. This step-by-step process has transformed my life from overwhelm to crystal-clear direction.
Through this powerful integration method, you'll learn how to pause the endless forward momentum of life and create sacred space to absorb your lessons, celebrate your growth, and consciously choose your path forward. Whether you're processing the past six months or the full year, this blueprint will guide you from feeling scattered to being deeply centered and ready for what's next.
I developed this process because I noticed how easy it is to keep pushing forward without ever truly digesting our experiences or honoring our transformation. This isn't about making more to-do lists or setting arbitrary goals – it's about consciously completing chapters of your life so you can step fully into who you're becoming.
Why This Process Works When we're constantly moving from one experience to the next, we rarely give ourselves the space to process, celebrate, and integrate our journey. This blueprint creates intentional space for integration, allowing you to:
  • Release stagnant energy and old patterns
  • Expand your capacity to hold more joy, abundance, and possibility
  • Transform experiences into wisdom
  • Move forward with renewed clarity and purpose

Path to Rejuvenation: Two-Part Integration Journey

PLAYDATE 1: The Release & Reclaim Blueprint January 17

Who have you been? And who are you becoming?

The Integration Process:
  • Step 1: The Art of Cherishing
  • Step 2: Fine-tuning & Assimilating Your Lessons
  • Step 3: The Master Choice-Point: Forgetting or Forgiving
What You'll Experience:
  • Release old patterns and stagnant energy
  • Transform challenges into wisdom
  • Honor your journey and growth
  • Create space for new possibilities

PLAYDATE 2: The Expansion & Evolution Blueprint January 23

Ready to step into your expanded potential?

In this advanced playdate, we build upon the foundation of release to consciously design your path forward. I'll guide you through the exact process I use to expand my capacity for joy, abundance, and purpose.
This isn't just about setting goals – it's about becoming an active creator in your evolution. You'll learn how to structure your life to support your highest vision while maintaining the clarity you've gained.
The Evolution Process:
  • Step 4: Framework for Your Highest Outcomes
  • Step 5: Courting Desire & Expanding Reception
  • Step 6: Celebration and Self-Reclamation
What You'll Experience:
  • Design supportive structures for your growth
  • Expand your capacity to receive
  • Align with your authentic desires
  • Create a clear vision for your path forward
Remember: This work is about honoring your journey while consciously choosing your path ahead. Both playdates work together to create a complete integration cycle.

FEBRUARY PLAYDATES

Collective Prosperity

PLAYDATE 3: The Rise and Fall of Collective Money February 3

Surfing the 18.6-Year Wave of Consciousness

Step into the fascinating intersection of collective consciousness and economic cycles as we explore the profound 18.6-year real estate curve—a man-made archetypal timeline that pulses through the very heart of our global financial system. In this transformative playdate, we'll decode how this powerful cycle leads the way we collectively navigate both the crests and crashes of money within our shared psyche.
This cycle, born from the interplay of fear and greed, has become a force of nature itself—as inevitable as the moon's waxing and waning. With its peak approaching in October 2025 and a significant shift predicted for 2028, we stand at a crucial moment in the cycle. But this isn't just about predicting market movements—it's about transcending them.
Together, we'll explore:
  • How the $200T real estate market creates ripples that touch every corner of the global economy
  • The fascinating way this cycle influences everything from the S&P 500 to Bitcoin
  • Why even the most powerful market makers can't fundamentally alter this natural rhythm
  • The keys to developing your Alpha consciousness—your gateway to transcending these cycles
This isn't about controlling the uncontrollable—it's about expanding your capacity to thrive in every season.
As we approach what may be one of the most significant shifts in this cycle, you'll learn to:
  • Liberate yourself from the collective fear-greed spiral
  • Access innovative solutions as traditional systems face challenges
  • Transform market awareness into spiritual evolution
  • Develop the capacity to spot golden opportunities while others are caught in fear
Bonus LIVE ATTUNEMENT: Transcending Market Consciousness In this live attunement, we'll practice raising your frequency above the collective fear patterns that typically emerge during market transitions. You'll learn practical techniques to maintain your sovereign energy while others are caught in the chaos of change.
When you master your relationship with these cycles, you master your relationship with change itself.
Remember: Your consciousness is the ultimate investment. While markets may rise and fall, your expanded awareness becomes an unshakeable foundation for navigating all of life's cycles with grace and wisdom.
Welcome to your journey beyond the matrix of market consciousness.

PLAYDATE 4: Building Capacity February 17

Your Gateway to Abundance

What if the secret to manifesting your deepest desires isn't about control at all? In this paradigm-shifting exploration, we'll dive into why building capacity is the ultimate panacea for living your full-spectrum humanity. Beyond the illusion of perfectionism lies a truth that's both liberating and profound: your capacity to hold space is infinitely more powerful than your ability to control outcomes.
This transmission will revolutionize your understanding of personal power as we:
  • Clear your auric field to create pristine space for new possibilities
  • Develop your capacity to hold that space without reflexively filling it with old patterns, traumas, and outdated expectations
  • Transform your relationship with uncertainty into a love affair with potential
  • Release the exhausting pursuit of control for the exhilarating embrace of capacity
By expanding your capacity, you're not just creating more space—you're creating more YOU. This expansion allows life to move through you with grace, bringing forth manifestations that exceed your mind's ability to plan and control.
Bonus LIVE Attunement & Upgrade: Expanding Your Energy Container Experience a powerful group activation where we'll practice expanding your energetic container while maintaining crystal clear boundaries. Learn to hold more light, more possibility, and more of your authentic essence without leaking your power.
This isn't about becoming perfect—it's about becoming more spacious.

MARCH PLAYDATES

PLAYDATE 5: The Alchemy of Resistance March 3

When Your 'No' Becomes a Magnetic 'Yes'

In this eye-opening exploration, we'll uncover the paradoxical nature of resistance and how it secretly magnetizes exactly what we're trying to avoid. This isn't just another playdate about "letting go"—it's about understanding the sophisticated energy mechanics that turn our defensive patterns into powerful attractors.
Together we'll:
  • Decode the hidden language of your resistance patterns
  • Understand why what you resist not only persists but amplifies
  • MAGNETIC HATERS: Transform resistance from a wall into a doorway—understanding why ancient wisdom and religious codes warning against hatred were onto something profound: that intense aversion creates a magnetic connection to what we resist
  • Discover how to work with resistance to create more capacity, instead of fighting against it—which only magnetically pulls more of what you resist into your field
You'll learn why your carefully constructed barriers and intense aversions often become powerful magnets, drawing in the very experiences you most adamantly reject, and how to transmute this dynamic into conscious creation.
Bonus LIVE Attunement & Upgrade: Transmuting Resistance into Resonance In this hands-on session, we'll practice the subtle art of alchemizing resistance into magnetic power. Learn to recognize when you're in resistance and how to shift that energy into an invitation for transformation.
Special Integration Note: These playdates build upon our previous exploration of market cycles and collective consciousness, offering practical tools for navigating any form of resistance—whether it's to market changes, personal growth, or life transitions. Remember: True power lies not in perfect control, but in perfect capacity to embrace all that life brings.
When you expand your capacity to hold both what you want AND what you fear, magic happens.

PLAYDATE 6: The Gift of Separation & Conscious Hellos March 17

Mastering the Space Between

Building on our exploration of resistance and capacity, this final playdate in our Golden Standards container reveals the ultimate liberation: the power of conscious separation and hello practices. Your journey through mastering energetic boundaries culminates here, bringing together all the tools you've gained for sovereign connection.
This transmission reveals:
  • Why true intimacy requires clear energetic boundaries
  • How separation practices create space for authentic connection
  • The secret to maintaining your sovereign field while deepening relationships
  • Tools for increasing your energetic potency through conscious engagement
Your radiant body is waiting to be unleashed through the mastery of hello practices. Learn to:
  • Navigate your nervous system with refined awareness
  • Transform superficial interactions into opportunities for presence
  • Amplify your natural charisma through energetic clarity
  • Create magnetic connections that honor both parties' sovereignty
Bonus LIVE Attunement & Upgrade: Practicing the Perfect Hello Experience a powerful group activation where we'll practice the art of conscious hellos, allowing your authentic essence to shine while maintaining pristine energetic boundaries.

COMING IN MAY 2025: Welcome to the PLAYGROUND TIMELINE

PLAYDATE 1: Clearing Karma - Your Gateway to Energetic Freedom

Ready to play in new dimensions of consciousness?
Our journey continues in the PLAYGROUND TIMELINE container, where we'll explore the profound art of karmic clearing through the lens of Psychic Psychology.
Understanding karma isn't about punishment or reward—it's about energetic patterns seeking resolution. By expanding your capacity and releasing resistance, you create the space needed for deep karmic clearing. This playdate brings together everything we've explored, offering both profound and practical tools for energetic freedom.
We'll explore:
  • The relationship between karma and psychic entanglement
  • How to identify karmic patterns in current relationships
  • Techniques for clearing ancient karmic ties
  • On-the-spot karma clearing for immediate sovereignty
KARMIC MASTERY: Learn the difference between deep clearing practices for significant relationships and quick-clear techniques for daily interactions—both essential tools in your energetic toolkit.
Bonus LIVE Attunement & Upgrade: Deep Karmic Release Portal Join us for a powerful group clearing where we'll practice both deep and quick karmic release techniques, setting you free to create new patterns of interaction.
Special Golden Standards Completion Note: As we conclude our container, you'll see how each playdate has built upon the last—from understanding collective cycles, to building capacity, working with resistance, and finally, mastering the art of conscious hellos and separation. You now hold a complete set of tools for navigating life at Alpha consciousness levels.
When you master these practices, you master the art of being fully human while maintaining your divine sovereignty.
Your journey through Golden Standards concludes here, but a new adventure awaits in the PLAYGROUND TIMELINE...

When you are able to climb back into your power center, over and over, performance of-every-kind becomes presence.

And that presence will bring you new levels pleasure & fulfilment.

Key Areas of Focus:

Energetic Alchemy & Negative Pattern Clearings:

Reset and rejuvenate your body-nervous system-aura complex by clearing energetic blocks, ancestral, collective, and cultural pains and traumas that may be holding you back from fully aligning with your highest leadership trajectories. This allows you to lead with greater clarity, presence, and transformation in every interaction.

Nervous System Regulation & Decision-Making Mastery:

Master techniques to regulate your nervous system, reducing stress and anxiety so you can lead with calm authority. Whether closing major sales, navigating hiring and firing, or spearheading marketing initiatives, this deeper presence will amplify your decision-making power and leadership impact.

Self-Mastery & Inner Vitality Activation:

Activate your inner radiance and Alpha Consciousness by clearing internal programs that no longer serve you. This activation boosts your intuitive gifts and enhances your leadership influence, allowing you to inspire others while projecting ease, confidence, and success in any setting.

Alignment of Inner and Outer Wealth (Wholeness & Peace):

Align your life force energy with your leadership vision by integrating personal peace and professional success. Here, wealth is defined as wholeness and peace—achieving fulfillment, clarity, and well-being that effortlessly translate into your leadership abilities, whether in deal-making, team guidance, or marketing leadership.

Lasting Transformational Upgrades:

Implement transformational shifts that not only elevate your leadership presence but also release limiting ancestral, collective, and cultural patterns and programs. These upgrades reduce stress and unlock your full potential, increasing your energy, influence, and resilience for long-term leadership success.

  • “Kristen has an extraordinary ability to teach, advise, and inspire, all while providing the kind of support that helps leaders unlock their highest capabilities. Her guidance has been pivotal in my journey, and I honestly can't imagine where my business and leadership would be without her.”

    — Geoff Cook,

    Partner & CEO BASE Design NYC

    www.basedesign.com

  • "Kristen’s ability to combine vision and strategy to see a path where at first there was no path is masterful. Working with her feels more like playing, and strategizing feels more like inventing; she replaces anxiety with joy and dread with excitement. If you get the opportunity to work with her, do not pass it by."

    — Mick Fleetwood,

    Co-Founder of Fleetwood Mac

  • "Working with Kristen has been revelatory and transformative. Her keen perception and insight into what's going on with me and how I relate to my business, team, and audience have been invaluable. Kristen is fiercely committed to the evolution of her clients and consistently shows up with force, coherence, and patience. Over the past year, we've worked through some intense moments of difficulty and uncertainty together. I leave every meeting feeling energized and empowered to approach the challenges my business presents as prompts for growth and new opportunities."

    — Jonathan Entler,

    Founder, Entler Studio

    https://entler.co/

  • “Kristen, thank you so much! I really, really appreciate the energetic discernment you’ve helped me see both in my business and my private life. Your unparalleled style and an in-depth understanding of how to translate the major energetics of ‘what is going on’ has been transformational for me. I could not have imagined this process could be so easeful, and dare I say it, truly enjoyable”

    — Lisa Page,

    CEO Lisa Page & Founder of EmbodyShe

    https://lisapage.com/

  • “Having a conversation with Kristen is like a nectar to one’s soul. She holds such clarity and deep wisdom that can part any clouds in your life within moments. The way she conveys her message with utter love and compassion makes you feel supported and held by the wide web of the Universe. I feel honored and grateful to have her in my life. Kristen has the ability to crack open the doors for the light to come in.”

    — Merilyn Keskula,

    Author of Moon Power & Founder of 5F

  • “I have worked on my emotions before with professional help yet, for the first time, these practices have left me focused and rebalanced like never before in my grown-years. I am both excited and extremely calm, willing to make more but no longer willing to make “too much” if that makes any sense. And the forgiveness….That hit hard and I need to do so much, but at least the process has started. Thank you”

    —Rosella Falcone,

    Co-Founder Faro Entertainment

Questions?

Who is the program for?

This program is for anyone feeling stuck, overwhelmed, or out of alignment. It’s ideal for individuals seeking clarity, personal growth, and a deeper connection to their inner truth.

What happens after I do the application?

Once you register, you’ll receive a welcome email with details about the program schedule, access links, and resources to get started.

What kind of changes can I expect from doing this work?

While I cannot predict your specific changes or transformations, I can share what I’ve seen in my own life and the lives of my clients: the ability to face the complexities and tensions of everyday life with confidence rather than fear, as well as, experiencing unprecedented amounts of enjoyment & fulfillment.

My own consistent commitment to these practices has led to the dissolution of a laundry list of traumas, and the liberation that has emerged is beyond anything I could have imagined.
This work is a harbinger of true and lasting transformation.

*note: I do try to remember that “Change” can sometimes light up the first chakra around survival & belonging. Change and transformation can feel unsettling to the nervous system. So, when we are working with the concepts of “change” or “transformation,” the invitation is to engage with as much alpha consciousness as possible. Understanding that, when working with energy, some changes may feel monumental while others may be more subtle.

How will be the scheduling of the sessions

All sessions will be scheduled with our calendar according to your time zome.

Do I need any prior experience to join?

No prior experience is necessary. This program is designed to meet you wherever you are in your journey and provide tools and practices to help you grow.